ENJOY OUR INTRO OFFER NOW • 3 CLASSES FOR ONLY 49€ •

Experience the Prescription Effect

Reformer, reimagined. Where precision meets power.

The Prescription Method is a continuous, music-led flow designed to challenge your strength, endurance, control and capacity from start to finish. Dynamic, high intensity and intentionally programmed so every movement connects, every transition feels seamless, and every sequence builds with purpose.

Precision that guides you. Power that transforms you. A rhythm that stays with you.

Explore

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Move With Rhythm

A man and a woman participating in a workout class, raising their arms with dumbbells in a gym or fitness studio.

Train With Intention

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Feel The Transformation

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Experience The Prescription Method With Our Intro Offer

Enjoy 3 Classes For Only 49€!

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Community Testimonials

I’ve been attending Prescription for almost a year now and I can honestly say it’s one of the best studios I’ve ever been to. Every trainer is incredibly skilled, professional and truly passionate about what they do. I feel stronger, more balanced and genuinely happier. All thanks to the amazing team at Prescription!

— Federica
I wish I could give this place 10 stars! I’ve tried classes with different trainers and they are all amazing. They create such a supportive environment where you feel encouraged to push yourself when you can, but equally reminded to listen to your body when you need to slow down.

— Tala
This is definitely my favourite Pilates studio in Portugal. The classes push me in the best way, I’m sweating within the first 10 minutes! Every trainer brings something special, and you can truly feel how much they love what they do. No matter how challenging it gets, I always feel welcomed, supported, and encouraged.

— Marta