Your Prescription for a good night’s sleep
It’s World Sleep Day, and we’re putting the spotlight on rest and recovery—because quality sleep is just as important as movement.
Finding Time for Yourself: Prescription x Baby Sisters Partnership
We’re excited to introduce our partnership with Baby Sisters, a trusted childcare service that offers flexible, high-quality babysitting solutions, giving parents the time and freedom to focus on themselves.
An Interview with Prescription Founder, Vanessa
In celebration of International Women’s Day, we sat down with Vanessa, the founder of Prescription, to talk about strength, community, and the power of movement.
Why Reformer Pilates Is One of the Best Workouts for Women
Reformer Pilates is one of the best workouts for women of all ages and fitness levels.
Why We Chose the Merrithew Reformer
Precision, Power, and Performance: Why We Chose the Merrithew Reformer
Let’s Move for a Stronger Heart
February is Heart Health Month, which is all about raising awareness for heart health.
Prescription x Mirari
Weekends just got even better. We’re teaming up with Mirari to bring you the ultimate post-Pilates treat!
Holistic Therapies to Support Your Practice
Recovery and self-care are just as important as the workout itself
GHABITS x Prescription
Elevate Your Recovery with Supplements Designed for a Balanced Life.