Our Prescription for a great session.

  • —  Water. We are plastic-free! You can fill your own bottle at our filtered water station.

    —  Schedule. Please arrive 5 minutes before class to make sure we check you in and set you up on the Reformer. For first-timers, we recommend arriving 10 minutes before the start of class. Upon arrival, if a class is ongoing, do your best to remain quiet.

    — Equipment. The studio is a shoe-free space so please take off your shoes and place them in the designated area. We strongly recommend wearing Pilates socks for a better grip on the Reformer and optimized movement. Please be mindful of the equipment and avoid wearing thick and oily creams or clothes that could damage the carriage (belts, buckles, tassels, trinkets etc.).

    —  Phones. This is your time to connect with yourself and let go of outside distractions. Please put your phone on silent mode as you enter the studio to ensure no disruption during your class.

  • —  Ensure you book ahead of time as there is a limited number of Reformers.

    — A Reformer won’t be reserved until payment is made. 

    —  We have a 12-hour cancellation policy. If you cancel less than 12 hours before class, your credit won’t be refunded. If you do have to make a late cancellation, please make sure you do so online to make the spot available for someone on the waitlist. 

  • We do not accept pregnant women in their first trimester. From the second trimester onwards, a doctor’s note will be required.

    Any medical conditions, please let us know in advance.