6 Weeks to Summer: Your Strongest Season Starts Now

The sun’s getting brighter, the days longer — and yep, summer is officially 6 weeks away.

But at Prescription, we’re not chasing “bikini bodies.”
We’re building strength and consistency and celebrating what it feels like to move into summer powerfully present—in your body, your mind, and your flow.

What You Can Do Now to Feel Amazing by Summer

Here are four things you can start doing this week that will shift your energy — and your results — before summer even begins:

1. Lock in your routine
You can find your rhythm. Whether it's one, two, three classes a week, what matters most is showing up. Momentum builds confidence.

2. Add variety (but keep it consistent)
Mix Signature Prescription with Recovery Prescription, a cardio blast, or an advanced push. Give your body different challenges. It thrives on that.

3. Fuel with purpose
Summer isn’t about restriction — it’s about nourishment. Move well. Eat intentionally. Rest deeply. It’s all part of the reset.

4. Join the challenge, show up for yourself
The Prescription Summer Challenge starts now:
✔️ 3 weeks
✔️ 12 classes
✔️ Epic rewards (think Clarins skincare, class packs, and activewear surprises)

This is about more than prizes — it’s about proving what consistency feels like to yourself.

👉 Sign up at the studio

Final Word

Forget the pressure. Forget the extremes. You don’t need to change for summer. But if you want to feel stronger, more confident, and clear-headed by June? Start moving with purpose now — and let the rest follow.

We’ll see you on the Reformer.