Inside the Prescription Tote: What Our Team Carry Everywhere

From reformer flows to beach days, our Prescription Tote has quickly become an essential — roomy enough to fit everything, stylish enough to take anywhere. But what exactly do our team keep inside? We asked the team to spill their must-haves, and the answers are as fun (and functional) as you’d expect.

Lauren

Two Babybels and electrolytes are non-negotiable.

Keys, phone, purse, headphones, lip balm, antacids, water bottle — and yes, snacks. Pregnant and teaching, Lauren swears by keeping her energy up with small essentials on hand. And her latest love? Oysho’s Comfort Luxe range — super soft to work out in and perfect for long teaching days.

Camille

Think practical but cozy.

Always her Prescription Stanley bottle, electrolytes, fruit (banana + apple), an extra pair of socks, and a tripod (content never sleeps!). Oh, and a big sweater — because comfort matters.

Nicole

Minimalist vibes.

Phone, sunglasses, hand sanitizer, and a hint of shimmer — Nicole travels light but always polished.

Bruna

My five basics, always.

Grip socks, water, Vaseline, sunglasses, and headphones. Simple, functional, and always ready for class.

Irem

Fresh vibes only.

Grip socks, Ouai body mist (smells divine), lip balm, sunglasses, and mints — a mix of practical + fresh, for before and after class.

Andreina

My reset kit.

Prescription water bottle, phone, face mist, headphones, and a healthy snack (yogurt, protein bar, or fruit). Fuel + focus, always.

Mariana L.

The creative carry.

Water, SALTE electrolytes, grip socks, earphones — and her crochet project (yes, really). Because balance is everything.

Hannah

Hot day survival.

Lip balm, sunglasses, electrolytes, and water — keeping it cool and hydrated through Lisbon summers.

Mariana C.

My always pack.

Body mist or perfume, water, electrolytes, extra socks, and a claw clip. The polished but practical essentials.

Vanessa

Her tote is basically her mobile office.

Laptop and AirPods for on-the-go work, a Suprey protein sachet for fuel, her Clarins pouch packed with SPF, baby wipes (never underestimate them), and of course — grip socks. Proof that the Prescription tote works just as well for founder life as it does for the reformer.

Whether it’s snacks, shimmer, or socks, every tote tells a story. What’s in yours?