Your First Prescription: Why One Class Can Change The Way You Move
Your First Prescription is where it all begins. One class designed to challenge your body, sharpen your mind and change the way you move. Every sequence, every beat, every transition is designed with intention: to push you past your comfort zone and build strength that lasts.
The First Prescription Effect
From the moment class begins, the energy shifts. The music, the breath, the movement, it’s deliberate. Every push, pull and pulse demands your attention.
This is where Prescription Pilates differs from any other workout: it’s high intensity without chaos. You’ll feel the burn, the shake, the control, all working in sync to build strength that lasts.
It’s not just about movement; it’s about connection. By the end of your first class, you’ll understand what we mean by movement with intention.
You’ll finish class stronger than when you started, physically and mentally. The burn is real, but so is the clarity. You’ll leave feeling lighter, taller and more aware of every muscle in your body.
That’s the First Prescription Effect. The connection between energy and alignment, effort and awareness. One class is all it takes to understand why this is Pilates redefined.
Your First Month’s On Us
Your first class is just the start…
To celebrate our grand opening in Parque das Nações, we’re gifting all new members their first month complimentary when they join the Prescription Members Club, your exclusive space for members-only perks, events and brand collaborations.
This is your moment to build momentum and experience how consistency transforms results, one Prescription class at a time.
