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may 5th - 9th 2026Our First Ever Prescription Retreat: Algarve, Portugal
What to ExpectAn immersive Reformer Pilates experience designed to take you out of routine & into something deeper.
Across a few intentional days, you’ll train with our method, reconnect with your body and build real connection with a like-minded community. Expect strength, sweat, rest, rhythm and space to reset, all wrapped in the Prescription energy you know and love.
❋ daily dynamic reformer pilatesTrain with the Prescription Method through expertly programmed Reformer sessions that build strength, control and confidence. Expect dynamic flows, deep core work and music-led movement, with space to progress, not rush.
❋ wellness beyond the reformerIntentional rest is built into the rhythm of each day. From quiet mornings to post-class recovery and space to disconnect, this is about finding balance between effort and ease, movement and stillness, strength and restoration.
❋ community at the coreYou’ll move, eat and reset alongside people who value consistency, wellbeing and growth. This is where real connections are formed, the kind that last beyond the retreat.
❋ a premium experienceA small-group retreat led by our expert Prescription trainers, delivered with the same care, precision and quality as in our studios. Everything is designed around how you actually feel, before, during and long after the retreat ends.
Reconnect with your body and mind as you escape the noise of everyday life.
5th - 9th may 2026What’s Included
Daily dynamic Reformer Pilates, led by expert Prescription trainersContrast therapy with guided ice bath recoveryImmersive sound baths and meditation sessionsA curated Prescription mix designed to set the rhythm of the retreatRestorative massage treatmentsSeasonal, nourishing food and drinks prepared to support your trainingLuxurious accommodation in a carefully selected setting