october 15th - 18th 2026

Prescription Retreat: Mafra, Portugal

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OCTOBER 15TH - 18TH

What to Expect

An immersive Reformer Pilates experience designed to take you out of routine & into something deeper.

Across a few intentional days, you’ll train with our method, reconnect with your body and build real connection with a like-minded community. Expect strength, sweat, rest, rhythm and space to reset, all wrapped in the Prescription energy you know and love.

❋ daily dynamic reformer pilates

Train with the Prescription Method through expertly programmed Reformer sessions that build strength, control and confidence. Expect dynamic flows, deep core work and music-led movement, with space to progress, not rush.

❋ wellness beyond the reformer

Intentional rest is built into the rhythm of each day. From quiet mornings to post-class recovery and space to disconnect, this is about finding balance between effort and ease, movement and stillness, strength and restoration.

❋ community at the core

You’ll move, eat and reset alongside people who value consistency, wellbeing and growth. This is where real connections are formed, the kind that last beyond the retreat.

❋ a premium experience

A small-group retreat led by our expert Prescription trainers, delivered with the same care, precision and quality as in our studios. Everything is designed around how you actually feel, before, during and long after the retreat ends.

What’s Included

Daily Reformer Classes

Combining our signature high-intensity, strength-focused approach with slower, restorative sessions.
Nourishing Food & Drink

Delicious, nourishing meals and snacks prepared to support your training throughout your stay.
Outdoor Spa

Dedicated time built into the retreat to slow down and recover using the sauna, ice bath and jacuzzi.
Restorative Massages

Designed to complement your training and give your body the recovery it deserves.
Choice of Accommodation

Three nights in beautiful accommodation surrounded by nature, with thoughtfully designed spaces to relax.